Episode 5 - Trails and Tracks
University of Washington athletes and coaches provide a comprehensive overview of the training facilities and life on the UW Campus and in Seattle. Andy Powell (Head Coach, Track and Field / Cross Country), and Chris Kwiatkowski (Assistant Coach, Distances) describe the layout of the UW Athletic village and the close proximity of all the facilities available to Track and Field athletes, including the outdoor track, team room, weight room, and the Dempsey Indoor track. The UW men’s cross country team goes on a run from the team room to the trails of the Washington Park Arboretum. Stephanie Bohannon (Director of Operations) discusses the upcoming season of indoor meets at the University of Washington’s Dempsey Indoor Track.

Episode 1 - Past, Present, and Future
Episode 2 - Long Run
Episode 3 - Strength and Conditioning
Episode 4 - Ancillary Training and Treatment
Episode 5 - Trails and Tracks
Episode 6 - Facilities Tour
Episode 7 - The Workout
Episode 8 - Track and Field Isn’t Bowling
Episode 9 - Team Philosophy